Hampta Pass

Medication kit to carry for Triund Trek

Avomine : It is used to treat allergies, trouble sleeping, and nausea.
Crocin : It provides symptomatic relief from mild to moderate pain e.g from headache, migraine.
Combiflam : It contains two painkiller medicines. They work together to reduce pain, fever, and inflammation
Muscle relaxant: It is used to mitigate symptoms such as muscle spasms, pain, and hyperreflexia.
Digene : Used against acidity caused by indigestion, providing quick relief.
Cetirizine : Used to relieve from allergic symptoms like watery eyes, runny nose, itching eyes/nose, sneezing, hives, and itching.
ORS : Oral Rehydration Solution, It used to treat dehydration caused by diarrhoea, a common illness in travellers.
Note: This is just an explanation of medication that may be required. Kindly consult your doctor for a prescription before trekking.

Safety in the Mountains

Dogs: When they are in the wild they are generally not dangerous, however, it must be considered that they are territorial animals and problems can arise. If the animal shows signs of aggression, you must not panic and do not run away, but retreat calmly and possibly interpose, between you and the dog, the backpack or a stick.

Bears: Triund is also known as “The Bear Valley”. But there are very rare cases of the bear encounter on Triund Trail due to aggressive tourism activities. To be safe, stay with your group or guide, avoid using deodorants or anything which has a strong fragrance, and don’t keep food in open. If the bear comes too close,  don’t run! You cannot run away from the bear. Continue speaking in a calm voice and start walking away slowly. Any bear will most likely refuse to continue the encounter and leave unless it is aggressive. In the worst-case fall to the ground at the very last moment. Lie on your stomach with your legs spread slightly, or curl up in a ball. Cover your head with your fingers interlocking at the back of your head. In this position, you protect your face and neck. Wearing a backpack will help protect your back and neck. Don’t fight or shout. Stay still for as long as possible.

Stinging Nettle plant: Also known as “Bichu Buti” has the greatest number of medicinal properties but it is covered with stinging hair that can cause allergy and irritation as soon as you touch its leaves. If that happens, do not scratch the area instead wash it with soap and water as soon as possible and apply a moistened cloth and after some time irritation will disappear.

• Wearing gloves, masks, and carrying a sanitizer is mandatory otherwise there wouldn’t be an allowance to commend the trip/trek.
• Members travelling should practice social distancing.
• There shouldn’t be any travel records in the past 30 days.
• If the trek/trip gets cancelled due to any pandemic or government’s order, there would be no refund instead the plan will get postponed.
• If found with any of the COVID 19’s symptoms, the person will be immediately quarantined. In this case, as well, there wouldn’t be any refund.
• Everyone travelling should have the ‘Arogya Setu App’ installed on their phones.

In case of unforeseen weather conditions or government restrictions, the activity may be cancelled and in such cases, you can reschedule your Triund Trek booking. However, no refund will be provided.

30 days or more: 90% of the total Package Cost is refundable
21-30 days: 75% of the total Package Cost is refundable
11-20 days: 50% of the total Package Cost is refundable
Less than 10 days: No refund